Couples Therapy
Ongoing couples therapy for partners who want to understand the pattern between them, rebuild connection, and create a relationship that feels more secure and alive.
BOOK A FREE CALL
Are you having the same argument over and over, with nothing ever resolved?
Or have you stopped fighting altogether and started functioning like roommates — more alone together than apart?
Maybe sex has become a chore, a minefield, or a distant memory.
Or trust has been broken, and neither of you knows whether it can be repaired.
FIRST - You are not alone
Disconnection haunts many relationships.
SECOND - Your pain is real
And it makes sense. We are hard-wired for healthy interdependence. When connection with a beloved other is lost, we are flooded with distress signals.
THIRD - Things can change
I've helped hundreds of couples who were trapped in painful disconnection discover how to reach each other again.
I'm Macdara MacColl — but please just call me Mac. I'm a Licensed Marriage and Family Therapist, a Certified Emotionally Focused Couples Therapist, and one of a small number of clinicians in Connecticut who is also an AASECT Certified Sex Therapist. I've also served as an Adjunct Professor at the University of St. Joseph, where I taught graduate students in couples therapy and human sexuality.
I work with accomplished, thoughtful people who have already tried to figure this out on their own — and discovered that insight alone doesn't change the pattern.
My primary approach is Emotionally Focused Therapy (EFT), a well-researched attachment-based approach that works with the emotional process driving disconnection — not just the argument on the surface. Rather than simply teaching you to communicate more politely, we work with the cycle underneath: what happens when connection feels threatened, how each of you protects yourself, and how those protective moves keep the two of you stuck.
Integrating evidence-based trauma modalities including EMDR and IFS allows me to seamlessly address the pieces of your past that cast a shadow over your present. Echoes of trauma don't define or determine your present relationship, but the past is sometimes lurking at the edges of our present pain.
And as a Certified Sex Therapist, I help couples navigate desire differences, shame, discomfort, or curiosity so they can rediscover sexual play as a source of pleasure and connection. As an inclusive, kink-friendly clinician, I know that whatever your orientation, religious practice, or cultural background, we can explore how to nourish your sexual self in your partnership.
"Absolute best marriage counselor we've ever seen."
Ongoing couples therapy for partners who want to understand the pattern between them, rebuild connection, and create a relationship that feels more secure and alive.
BOOK A FREE CALLIntensives offer couples the opportunity to explore issues deeply, working quickly toward resolution of core issues. Intensives weave individual and relational work together to offer the greatest opportunity for profound change in a short period of time.
BOOK A FREE CALLPrivate couples coaching is a separate, non-therapy option for couples who want structured help strengthening connection and intimacy. Learn how coaching differs from therapy.
BOOK A FREE CALL
You've become emotionally disconnected. You function well as a team but no longer feel deeply known, wanted, or close.
You keep having the same fight. The subject changes. The pattern doesn't.
Your sexual relationship has faded. Little or no sex, or desire has become a source of hurt and tension.
Trust has been broken. An affair or another betrayal has destabilized the relationship.
You're wondering whether to stay. Divorce has entered the conversation — or sits silently in the room.
"Working with Mac was incredibly helpful. She taught us how to tune in, calm down, and really listen to each other with empathy."
The first step is a free 15-minute phone consultation. You share what's going on; I'll answer your questions and we'll see if we're a good fit. No pressure, no commitment.
In person in Madison, CT and by telehealth throughout Connecticut. Standard sessions, longer sessions, and intensives available.
Book a Free Call